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Can foods improve your memory?
Are you concerned about your memory or that of your partner or parents?
Is there really anything you can do about it?
Can what you eat affect our how well your memory works?
Psychologist Kimberley Wilson, looks at the foods that can have a surprisingly positive effect on your memory...
And those which can damage it (within days).
And more importantly, the small, easy changes you can make which can help your memory today, and protect it for the future.
From BBC Reel documentaries.
Just click on the 5 minute video below.
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