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Do you or any members of your family suffer with back pain?
Perhaps it's sore from gardening, or feels like you've pulled a muscle?
Then this may help...
Dr Jo guides you through some very easy, gentle stretches that are effective in relieving back pain.
They'll also help you to regain a little more flexibility.
All you have to do is follow Dr Jo in a very easy and gentle way (it's quite enjoyable).
And it just takes 5 mins.
Everything you wanted to know about back pain (but were too afraid to ask).
Deep relaxation in 3 mins
The Single Best Thing For Your Health