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How to relieve back pain 

Do you or any members of your family suffer with back pain?

Perhaps it's sore from gardening, or feels like you've pulled a muscle?

Then this may help...

What you can do today

Dr Jo guides you through some very easy, gentle stretches that are effective in relieving back pain. 

They'll also help you to regain a little more flexibility. 

All you have to do is follow Dr Jo in a very easy and gentle way (it's quite enjoyable). 

And it just takes 5 mins. 

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