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You can't get 5-HTP from your diet. Your body makes it from an amino acid called tryptophan, but...
If you’re looking for a natural way to increase your 5-HTP levels, then these capsules could be for you.
You can't get 5-HTP from your diet. Your body makes it from an amino acid called tryptophan, but...
If you’re looking for a natural way to increase your 5-HTP levels, then these capsules could be for you.
Your body transforms 5-HTP into the brain chemical serotonin (sometimes called the 'happy chemical').
Healthy serotonin levels are essential for maintaining healthy sleep hormone levels.
Each capsule also contains vitamin B6, which contributes to the regulation of hormonal activity* and normal psychological function, and vitamin B3, which helps reduce tiredness and fatigue.
5-HTP is naturally obtained from the green seeds of the Griffonia simplicifolia shrub, improving bioavailability (how easily it's absorbed).
Take one to two capsules daily as needed, or before bedtime to experience the benefits of 5-HTP for yourself.
For more information on ingredients and suggested use, please refer to our Answers section below.
When you shop with Golden Greens, you’re not just supporting your health — you’re helping protect the planet too.
We’re proud to be certified Plastic Neutral+ with CleanHub, which means that with every order placed, more plastic is removed from the environment than we use in our packaging — before it can ever reach our oceans.
Since 2019, this has helped recover and recycleover one million plastic bags, stopping the equivalent ofaround 100,000 plastic bottles every year from polluting our seas.
Your order is also delivered usingcarbon-neutral shipping, helping to reduce its environmental impact from our door to yours.
It’s a simple choice that makes a real difference — for your health, and for the world around you.
Every order directly supports real, measurable environmental cleanup.
Natural supplements for your health and wellbeing - whatever your age or lifestyle
