You know how hard it is to eat leafy greens every day... and are feeling you should be eating more of them?
We all know that ‘greens’ and especially kale, are good for you...
But when you're busy with life, who has the time for them?
You know how hard it is to eat leafy greens every day... and are feeling you should be eating more of them?
We all know that ‘greens’ and especially kale, are good for you...
But when you're busy with life, who has the time for them?
Did you know that 10g of kale powder is equivalent to 100g of fresh kale?
It’s quick and easy to take, just add a couple of teaspoons in water or to a smoothie. And you'll be getting your green goodness whatever you're doing.
Kale, like many leafy greens is an excellent organic source of vitamin K. It contributes to the maintenance of normal bones and to normal blood clotting.
According to the NHS website:
"Eating plenty of fibre is associated with: a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer... and can help digestion and prevent constipation."
Many of us aren't.
The UK average is just 18g a day and it should be 30g. 2 tsp of kale will provide 3g of fibre.
According to the NHS website:
"Eating plenty of fibre is associated with: a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer... and can help digestion and prevent constipation."
Many of us aren't.
The UK average is just 18g a day and it should be 30g. 2 tsp of kale will provide 3g of fibre.
Double the benefits with Spinach 250g
At Golden Greens, we're dedicated to protecting our planet. We're proud to be certified Plastic Neutral+, ensuring that every product purchased helps prevent plastic waste from entering our oceans.
Since 2019, we've funded the recycling of over one million plastic bags, and we're saving the equivalent of 100,000 plastic bottles from entering the oceans each year.
Join us in embracing a carbon-neutral, ocean-friendly future. Together, we can make a difference for our planet and future generations.
Natural supplements for your health and wellbeing - whatever your age or lifestyle
