One - two capsules daily as needed, swallow with water. Do not chew.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking any medication please consult your doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal is broken. Do not exceed recommended dose. Remember: Always read the label.