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The brain uses 5-HTP to make serotonin, which make us feel happy.
And to make melatonin, which regulates our sleep.
"Incredible results within two weeks" - Natalia
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The brain uses 5-HTP to make serotonin, which make us feel happy.
And to make melatonin, which regulates our sleep.
"Incredible results within two weeks" - Natalia
Your body transforms 5-HTP into the brain chemical serotonin.
(sometimes called the ‘happy chemical’, because it contributes to wellbeing and happiness.)
And the 'sleep hormone' melatonin is produced from serotonin.
Healthy serotonin levels are essential for maintaining healthy melatonin hormone levels. Each capsule also contains vitamin B6 which contributes to the regulation of hormonal activity*.
And vitamin B3, which contributes to the reduction of tiredness and fatigue
How do I use 5-HTP?
Take one to two capsules daily as needed, or before bedtime. Swallow with water.
Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking any medication please consult your doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal is broken. Do not exceed recommended dose. Remember: Always read the label.
What are the ingredients of 5-HTP capsules?
Are they suitable for Vegans?
Yes, 5-HTP capsules are vegan friendly.
How long will a packet last me?
If you're taking 1 capsule a day, a 60 capsule packet will last 2 months, and if you're taking 2 capsules a day, it will last 1 month.
What's the shelf-life?
The shelf life of 5-HTP capsules is 24 months from production date if your pouch is unopened and stored in a dry, cool environment, away from direct sunlight. There is a best before date printed on the back label.
Once opened keep your 5-HTP capsules sealed in the pouch, or for ease of use you can store in an airtight jar or container and it can be stored in the cupboard.
What are your shipping charges?
It's free 1st class shipping on all orders over £29.99, and just £2.99 for orders below that.
When will I receive my order?
We aim to dispatch all orders received by 3pm the same day.
Your order will be sent by Royal Mail 1st class post, which is usually delivered the next day.
You can find full deliver details here:
How do I contact you about my order?
You can contact about your order, or anything else by email: team@greensorganic.co.uk
Or you can call us on: 01394 822 012
Is your packaging recyclable?
Every Golden Greens packet is certified Plastic Neutral+ which means we're offsetting more plastic than we use, by preventing plastic waste from entering our seas.
We would switch to a biodegradable pouch tomorrow if we could, however for the time being they are not recyclable. Currently biodegradable materials are weaker and have a much shorter shelf-life.
These materials start to break down when they come into contact with moisture, making them unsuitable to store and protect organic food powders.
We use compostable mail bags to dispatch your order which are made from sugar cane. While the DPD courier bags are from recycled materials.
Click for full details on sustainability.
★ ★ ★ ★ ★
“I have found them helpful for fibromyalgia... and they seem to help with my sleep, although not all the time.”
- Ruth
★ ★ ★ ★ ★
“I thought I could do without the 5HTP but have changed my mind! ”
- Rachael
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