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Good gut health is important for good digestion, and good digestion can play a big part in maintaining a healthy weight.
Expert Multi-strain Acidophilus capsules are a special combination of 6 live ‘good’ bacteria cultures, which are found in the intestinal tract. Organic Prebiotic Inulin fibre is a soluble fibre that 'nourishes' or 'feeds' the 'good’ gut bacteria.
Inulin fibre has also been the subject of BBC's 'How To Stay Young', with Angela Rippon, whose doctor recommended inulin, to reduce her high levels of visceral fat.
Fibre also keeps you feeling fuller for longer, so you're less likely to over-eat, and according to the NHS ‘Fibre is an important part of a healthy balanced diet. It can help prevent weight gain and improve digestive health.’
Here are our recommendations to help improve your digestion and weight loss: