Organic Mushroom Complex
Have you heard...?About Mushroom supplements and are a little confused with all the different types? And perhaps you don’t know where to start? It’s alright here's a good place.
Powerful & stimulating
Some mushrooms are considered ‘powerful’ and ‘stimulating’ according to Traditional Chinese Medicine.Where they're used to help balance mind and body.
Three traditional mushrooms
Experience organic Reishi, Shiitake & Maitake mushroom powders in one.
Easy to use
You can get all the benefits from just adding a teaspoon to water, your smoothie, or you can add to soups, stews and curries to give a wonderful mushroomy flavour.
Organic Mushroom Complex Highlights
- Prized in Traditional Chinese Medicine
- Gluten Free, Lactose Free
- High in Protein & Dietary Fibre
- Lovingly hand packed
Important for your health
Mushroom complex is very high in dietary fibre, and according to the NHS website:
"There is strong evidence that eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer… a diet rich in fibre can help digestion and prevent constipation”
Are you getting enough?
However, many of us aren't getting enough. The UK average is just 18g a day, and you should be aiming for at least 30g a day.
Mushroom complex is 54% fibre and just 10g (2 tsp) will provide you with 5.4g of fibre.
Did you know?
Golden Greens Fact: Reishi, while commonly used for the Chinese mushroom, is actually the Japanese name. The Chinese name is Lingzhi.
How to use
Suggested Use: 5g (1 tsp) daily. Mix with water, juice, smoothies or savoury sources.
Ingredients: Organic Reishi, Shiitake and Maitake mushroom powders.
Storage: Keep in a cool dry place, away from direct sunlight. Non-EU Agriculture and Certified Organic by the Soil Association in the UK.