Organic Kale Powder
Eating your leafy greens?Are you feeling that you really should be eating more leafy greens?
Getting your greens
We all know that ‘greens’ and especially kale, are good for you...But is getting around to cooking and eating them regularly another matter for you and your family?SAVE £2.20 with Special Offer below.
Quick & easy
Did you know that 10g of kale powder is equivalent to 100g of fresh kale?And it’s quick and easy to take.
Your green goodnessAdding a couple of teaspoons in water or added to a smoothie, will ensure you get your green goodness whatever you're doing.
Kale Powder Highlights
- High in dietary fibre for your digestive health*
- An organic source of vitamin K
- Gluten Free, Lactose Free
- Lovingly hand packed
Vitamin K for the day
Kale, like many leafy greens is an excellent organic source of vitamin K, and this contributes to the maintenance of normal bones and normal blood clotting.
Important for your health
According to the NHS website:
"Eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer... and can help digestion and prevent constipation."*
Are you getting enough fibre?
However, many of us aren't getting enough. The UK average is just 18g a day, and you should be aiming for at least 30g a day.
10g (2 tsp) of kale will give you 3.0g of fibre.
Did you know?
Golden Greens Fact: During World War II, the 'Dig for Victory' campaign encouraged growing kale, as it was easy to grow and provided important nutrients to supplement those missing from a normal diet because of rationing
How to use
Suggested Use: 5g - 15g (1 - 3 tsp) daily. Mix with water, juice or a delicious smoothie.
Ingredients: 100% Pure, Soil Association Certified Organic Kale Powder.
Storage: Keep in a cool dry place, away from direct sunlight. Non-EU Agriculture and Certified Organic by the Soil Association in the UK.
Our Standards: The purity of our Golden Greens Organic range means so much to us. We want to make sure everything is 100% organic, free of all pesticides, fertilisers, heavy metals, GMO's and other pollutants.
Our products are independently tested for over 500 chemical residues at SAL labs in Cambridge.
For more detailed information please see: Golden Greens® Organic Standards. Our Soil Association License is: DC22957.
Health & Beauty from within... Our Organic Kale Powder is rich in many vitamins and minerals that are important for your health and wellbeing. For example:
Flatter Tummies & Weight Loss... Kale powder can help as part of your diet plan, because it's high in fibre. High fibre foods help you to feel fuller for longer, so you're less inclined to over-eat.
According to the NHS website, "fibre has many health benefits. It can help prevent heart disease, diabetes, weight gain, some cancers, and improve digestive health".
However, many of us don't get enough fibre. The UK average is just 14g a day, and you should aim for at least 18g a day. Kale powder contributes to your recommended daily fibre intake, and 10g of Kale Powder will provide about 1.8g of fibre.
Kales is rich in Protein, which contributes to a growth in and maintenance of muscle mass, and along with Vitamin K, to the maintaince of normal bones. Vitamin K also contributes to normal blood clotting.
|Nutrition||Typical Values per 100g||%NRV|
|of which saturates||0.2g|
|of which sugars||9g|
Comparisons based on USDA nutritional facts:  Bread, Multi-Grain (includes whole-grain) contains 7g of Fibre per 100g.  Spinach, raw contains 2.7mg of Iron per 100g.  Beef, grass-fed, strip steaks, lean only, raw, contains 23g of Protein per 100g.