Natural Health News

Dr Michael Mosley's

Dr Michael Mosley's "Just One Thing"

Morris 11/04/2021 0
 In this episode of the "Just One Thing" podcast, Dr Michael Mosley explores the secret power of an early-morning walk...   Revealing the surprising w...
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How to Trick Your Brain Into Falling Asleep

How to Trick Your Brain Into Falling Asleep

Morris 03/04/2021 0
 Jim Donovan discovered how easy it was to 'trick' your mind into falling asleep.  And now over 4.7 million people have benefited from Jim's simple te...
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The Truth About Sleep

The Truth About Sleep

Morris 21/03/2021 0
 Self-confessed insomniac Dr Michael Mosley's 5 day sleep experiment. As Dr Mosley examines the effects of prebiotic fibre on the gut and on how we sl...
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I can make you sleep

I can make you sleep

Morris 02/03/2021 0
 "If you want to sleep longer and much deeper, let me help you. I've been helping people improve their sleep for over 20 years." - Paul Mckenna   All ...
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What Happens When You Sleep

What Happens When You Sleep

Morris 02/02/2021 0
We all know that sleep is important... But did you know some amazing things happen when you sleep properly?  And some terrible things when you don't.....
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6 tips for better sleep

6 tips for better sleep

Morris 19/01/2021 0
 Do you have trouble sleeping?  Either a problem falling asleep or staying asleep? Then this video with best selling author and sleep scientist Matt W...
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A food to make you live longer

A food to make you live longer

Morris 03/01/2019 0
The one food that could save your life, and you’re probably not eating enough of it...   It’s natural, vegan friendly and according to the NHS there’s...
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