Natural Health News

Exercise ‘keeps your mind sharp', when you’re over 50.

Exercise ‘keeps your mind sharp', when you’re over 50.

Morris 13/09/2018 0
Did you know, that moderate exercise a few times a week, is the best way to keep your mind sharp if you’re lucky enough to be over 50? according to a ...
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Are you getting enough iron from your diet?

Are you getting enough iron from your diet?

Morris 11/09/2018 0
A very interesting article by our favourite doctor, Michael Mosley. He asks the question ‘Do you often feel tired, short of breath or can you feel you...
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7 Ways to Improve Your Sleep Today

7 Ways to Improve Your Sleep Today

Morris 04/08/2018 0
 Did you know that according to the NHS, one in three adults are regularly affected by insomnia and what's more 40% of adults in the UK, get less than...
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How human are we?

How human are we?

Morris 16/04/2018 0
A very interesting article from the BBC, scientists have confirmed that we are actually only 43% human… that is 43% of your body’s total cell count is...
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Dr Michael Mosley five ways you can boost your health today

Dr Michael Mosley five ways you can boost your health today

Morris 15/03/2018 0
These are five things prescibed by Dr Michael Mosley that everyone can do, they're quick and easy, and bring instant results to boost your health toda...
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How to Make the Perfect Turmeric Latte Every Time

How to Make the Perfect Turmeric Latte Every Time

Morris 03/01/2018 0
Here's our 30 second video guide to making the perfect Turmeric Latte every time. If you're using our Organic Golden Turmeric, it's already mixed with...
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Could Protein Help Reduce High Blood Pressure?

Could Protein Help Reduce High Blood Pressure?

Morris 31/01/2017 0
High blood pressure affects one in three adults in the UK, and is responsible for 60% of strokes and 40% of heart attacks as well as a risk factor for...
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