Natural Health News

How to Reduce Visceral Fat - BBC's How to Stay Young

How to Reduce Visceral Fat - BBC's How to Stay Young

Morris 25/10/2018 0
What the Doctor said to Angela Rippon...  In the BBC's series 'How to Stay Young', Angela Rippon looks at what can lead to long and healthy life.   Hi...
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Benefits of Turmeric in 60 Seconds

Benefits of Turmeric in 60 Seconds

Morris 19/10/2018 0
Here's everything you need to know about Turmeric in 60 seconds  If you’ve heard about Turmeric, Curcumin or even Turmeric Lattes and don’t know quite...
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Exercise ‘keeps your mind sharp', when you’re over 50.

Exercise ‘keeps your mind sharp', when you’re over 50.

Morris 13/09/2018 0
Boost your brain with exercise   Did you know, that moderate exercise a few times a week, is the best way to keep your mind sharp if you’re lucky enou...
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Are you getting enough iron from your diet?

Are you getting enough iron from your diet?

Morris 11/09/2018 0
Do you often feel tired?   A very interesting article by our favourite doctor, Michael Mosley. He asks the question ‘Do you often feel tired, short of...
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7 Ways to Improve Your Sleep Today

7 Ways to Improve Your Sleep Today

Morris 04/08/2018 0
The secrets to a sound nights sleep   Did you know that according to the NHS, one in three adults are regularly affected by insomnia and what's more 4...
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How human are we?

How human are we?

Morris 16/04/2018 0
A very interesting article from the BBC, scientists have confirmed that we are actually only 43% human… that is 43% of your body’s total cell count is...
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Dr Michael Mosley five ways you can boost your health today

Dr Michael Mosley five ways you can boost your health today

Morris 15/03/2018 0
These are five things prescibed by Dr Michael Mosley that everyone can do, they're quick and easy, and bring instant results to boost your health toda...
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