Organic Chia Seeds
Benefits without the taste?Would you like many of the benefits of green powders? Especially if you don’t have time to mix-up powders, or just don’t like their taste?
Your organic boost - no taste
Then chia seeds could be for you… they’re quick and easy to take, with no taste.Just add to water and leave for a minute or two before drinking, and experience your organic boost.
Supermodel Miranda Kerr
In an interview with Cosmopolitan Miranda Kerr explains how she uses chia seeds every day:
"I make my own superfood smoothie with maca powder, acai powder, spirulina, cacao powder, coconut oil and chia seeds".
Important for your health
Chia seeds are very high in dietary fibre, and according to the NHS website:
"There is strong evidence that eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer…
"A diet rich in fibre can help digestion and prevent constipation”
Organic Chia Seeds Highlights
- High in Omega 3 Fatty Acids
- Gluten Free, Lactose Free
- Lovingly hand packed
Are you getting enough fibre?
However, many of us aren't getting enough. The UK average is just 18g a day, and you should be aiming for at least 30g a day.
Chia seeds are 40% fibre and just 10g (2 tsp) will provide you 4g.
Louise Hazels’ Diet tip
British Olympic and Commonwealth Gold Medalist, Louise Hazel, tweeted:
“Diet tip: Chia Seeds are rich in protein, calcium, fibre and omega 3 fatty acids making them a great treat for healthy skin….”
Did you know?
Golden Greens Fact: Chia seeds are an ancient South American food used by both the Aztecs and Mayans.
While we're working to eliminate plastic use, we're also off-setting what's used.
For 2019, we've funded WasteAid.org to recycle 1 million plastic bags, preventing them from polluting the oceans.
Ingredients: 100% Pure, Soil Association Certified Organic Chia Seeds.
Storage: Keep in a cool dry place, away from direct sunlight. Product of South America and Certified Organic by the Soil Association in the UK.
Our Standards: The purity of our Golden Greens Organic range means so much to us. We want to make sure everything is 100% organic, free of all pesticides, fertilisers, heavy metals, GMO's and other pollutants.
Our products are independently tested for over 500 chemical residues at SAL labs in Cambridge.
For more detailed information please see: Golden Greens® Organic Standards. Our Soil Association License is: DC22957.
|Nutrition||Typical Values per 100g||%NRV|
|of which saturates||6.1g|
|of which sugars||1.2g|
Comparisons based on USDA nutritional facts:  Bread, Multi-Grain (includes whole-grain) contains 7g of Fibre per 100g.  Spinach, raw contains 79mg of Magnesium per 100g.  Milk, whole, 3.25% milkfat contains 113mg of Calcium per 100g.
 In the UK Chia seeds are classified as a novel food, and can only sold as an ingredient for bread making, to a maximum of 5%. Therefore, the nutritional value of 10g of Chia should be seen in the light of an ingredient to bread making.