Organic Broccoli Powder
Getting more in your diet?Are you feeling that you really should be getting more healthy green veg in your diet? And just don’t have the time, opportunity, or even the will to do so?
We all know that broccoli is good for you, but how many times can you eat it and still enjoy it?
Quick & easy
Did you know that 10g of broccoli powder is equivalent to 100g of fresh broccoli? And it’s quick and easy to take.
Your ‘green veg’ boost
Adding a couple of teaspoons in water or a smoothie, ensures you’re getting that ‘green veg’ boost into your diet, however your day is going.
Broccoli Powder Highlights
- High in dietary fibre for your digestive health*
- Rich in Iron: contributes to the reduction of tiredness and fatigue
- Gluten Free, Lactose Free
- Lovingly hand packed
Important for your health
According to the NHS website:
"Eating plenty of fibre is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer... and can help digestion and prevent constipation."*
Are you getting enough fibre?
However, many of us aren't getting enough. The UK average is just 18g a day, and you should be aiming for at least 30g a day.
10g (2 tsp) of broccoli will give you 3.5g of fibre.
Did you know?
Golden Greens Fact: While Broccoli has been cultivated in the Mediterranean since 6th century BC, it took another 2,400 years before it was first brought to the England in mid-18th century!
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How to use
Suggested Use: 5g - 15g (1 - 3 tsp) daily. Mix with water, juice or a delicious smoothie.
Ingredients: 100% Pure, Soil Association Certified Organic Broccoli Powder.
Storage: Keep in a cool dry place, away from direct sunlight. EU Agriculture and Certified Organic by the Soil Association in the UK.
Our Standards: The purity of our Golden Greens Organic range means so much to us. We want to make sure everything is 100% organic, free of all pesticides, fertilisers, heavy metals, GMO's and other pollutants.
Our products are independently tested for over 500 chemical residues at SAL labs in Cambridge.
For more detailed information please see: Golden Greens® Organic Standards. Our Soil Association License is: DC22957.
Health & Beauty from within... Our Organic Broccoli Powder is rich in many vitamins and minerals that are important for your health and wellbeing. For example:
Flatter Tummies & Weight Loss.. Broccoli Powder can help as part of your diet plan, because it's high in fibre. High fibre foods help you to feel fuller for longer, so you're less inclined to over-eat.
According to the NHS website, "fibre has many health benefits. It can help prevent heart disease, diabetes, weight gain, some cancers, and improve digestive health".
However, many of us don't get enough fibre. The UK average is just 14g a day, and you should aim for at least 18g a day. Broccoli powder contributes to your recommended daily fibre intake, and 10g of Broccoli Powder will provide about 3.4g of fibre.
Reducing Tiredness... The Vitamin C and Iron in Broccoli powder contribute to the reduction of tiredness and fatigue. Iron to normal oxygen transport in the body, and Vitamin C also increases iron absorption and contributes to the regeneration of the reduced form of vitamin E.
Skin & Gums… Vitamin C is important because it contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums and skin.
Protein contributes to a growth in and maintenance of muscle mass.
Broccoli powder is a natural, organic source of antioxidants including Vitamin C which contributes to the protection of cells from oxidative stress.
Mental Health... For your mental health, Vitamin C contributes to normal psychological function, and Iron to normal cognitive function.
Physical Health... Vitamin C contributes to the normal function of both the nervous system and with Iron to the normal function of the immune system.
Iron also contributes to normal formation of red blood cells and haemoglobin
|Typical Values per 100g|
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Vitamins and Minerals
|Typical Values per 100g|
Comparisons based on USDA nutritional facts:  Bread, Multi-Grain (includes whole-grain) contains 7g of Fibre per 100g.  Spinach, raw contains 2.7mg of Iron per 100g.  Milk, whole, 3.25% milkfat contains 113mg of Calcium per 100g.