5-HTP Complex Capsules

5-HTP Complex Capsules

Did you know?

You can't actually get 5-HTP from your diet.

Your body makes it from an amino acid called tryptophan but...

Your ability to produce it decreases with age.

A natural way

If you’re looking for a natural way to increase your 5-HTP levels, then these capsules could be for you.

The 'Happy Chemical’

Your body transforms 5-HTP into the brain chemical serotonin.

(sometimes called the ‘happy chemical’, because it contributes to wellbeing and happiness.)

And the 'sleep hormone' melatonin is produced from serotonin. 

Hormonal activity

Healthy serotonin levels are essential for maintaining healthy melatonin hormone levels.

Each capsule also contains vitamin B6 which contributes to the regulation of hormonal activity*.

And vitamin B3, which contributes to the reduction of tiredness and fatigue

5-HTP Highlights

  • 50mg 5-HTP per capsule 
  • Naturally sourced 5-HTP for greater bioavailability
  • Contributes to the regulation of hormonal activity*
  • Gluten Free, Lactose Free, Soy Free, Non-GMO
  • Family company and lovingly hand packed

Produced naturally

What’s more, 5-HTP is naturally obtained from the seeds of the Griffonia simplicifolia shrub, and this  improves bioavailability (how easily it’s absorbed).

Did you know?

Golden Greens Fact: 5-HTP is short for 5-Hydroxytryptophan and is also known as oxitriptan.


While we're working to eliminate plastic use, we're also off-setting what's used.

For 2019, we've funded WasteAid.org to recycle 1 million plastic bags, preventing them from polluting the oceans.


One to two capsules daily as needed, or before bedtime. Do not exceed stated dose, not suitable for vegetarians. 

Ingredients: Plant fibre (microcrystal cellulose), Dicalcium Phosphate, 5-Hydroxytryptophan, Vitamin B6 ( as Pyridoxine Hydrochloride), Vitamin B3 (as Niacinamide), Anti-Caking Agent (Magnesium stearate), Silicon dioxide, Gelatine, Water.

Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking any medication please consult your doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal is broken. Do not exceed recommended dose. Remember: Always read the label.

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Tags: sleep, htp, 5htp, weight loss, diet