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"My Favourite Website Is: Greens Organic , I'm a big fan of Superfoods and this is by far the best place to get them. It's a family business so they are really good about suggesting which Superfoods will suit your lifestyle best."

Thank you Helena x

Check out Helena's official site www.helenajesele.com

And the full interview here: http://hangout.altsounds.com/features/158314-file-o-facts-helena-jesele.html

Grazia magazine featured our Organic Maca powder in this weeks edition. Boost energy, endurance, mental focus and even sex drive. Ooh er...' indeed!

It's easy to see why Maca is such a popular superfood.

GREEN SMOOTHIES

Blends of fresh or powdered green vegetables such as kale and spinach with fruit can provide your five–a–day in one serving. They're packed with fibre, vitamins, minerals and other nutrients to boost vitality and health. The experts say: "Most of us don't eat enough fruit and vegetables so smoothies are a better choice than juices as the fibre content is...

Turn up the heat in the bedroom

In order to give your libido a boost and set your passion ablaze, you really need to take care of one thing… making sure you give your body what it needs, to perform the way you want it to.

Sounds simple? Well it is… Desire, sex and even the big O, are all normal, natural, functions for a healthy body. 

A very big factor in keeping our body healthy is what we eat. For a great sex life, the body requires plenty of Vitamins, Minerals, Amino Acids and Omega oils: Your nutrition is an essential key to enjoying great sex, and adding Super foods to your diet is an excellent, natural...

We all do so many things to keep our skin looking young and fresh, and in the second article in our Eat Yourself Beautiful series we're looking at what you can eat that really makes a difference to your skin, keeping it in tip-top shape, no matter which side of 30 you're on...

So for that rude, healthy glowing skin let's start with Vitamin A, which is very important for the overall health of your skin. Vitamin A helps your skin cells grow and mature properly, according to Joshua Zeichner, MD, who's the director of Cosmetic and Clinical Research at the dermatology department at Mount Sinai Medical Centre in New York. Good...

BBC NEWS HEALTH 6 April 2013

"You can make a lovely smoothie with moringa powder, apple juice, some natural yoghurt and a handful of...

If you have high levels of B6 then you seem to have a lower risk of lung cancer, even if you're a smoker, according to a new study from Europe.